Search This Blog

Showing posts with label cereal. Show all posts
Showing posts with label cereal. Show all posts

Sunday, January 5, 2014

Happy New Year!

Party Cereal Mix (aka Chex® Mix)


For Hannah's New Year's Celebration, we made a Party Mix that was safe for her.

3 T. Earth Balance Soy Free Natural Buttery Spread or stick (coconut oil might be good too!)
1 T. Coconut Aminos
3/4 t. seasoned salt (we use Lawry's)
1/4 tsp plus 1/8 tsp garlic powder
1/4 tsp onion powder
2 cups Ener-G gluten free Pretzel rings
2 cups corn Chex®
2 cups rice Chex®

Optional: you could also add sunflower seeds, pumpkin seeds, sesame seeds, etc.

In a small bowl, melt the butter alternative.  Stir in Coconut Aminos and seasonings.

Measure pretzels and cereals into a large bowl, mix.  Drizzle the seasoned butter and stir into pretzels and cereal.  Mix well.  Microwave on high 2 min, stir, 2 min. stir, 1 min.

Layer a sheet of parchment paper on a large tray.  Spread the cooked mix out on the parchment paper to cool.  Store in an airtight container.


Sunday, March 31, 2013

Cinnamon Snack Cereal

Cinnamon Snack Mix

Ok, it can be a finger breakfast food too!

1/4 cup sugar
1 tsp. ground cinnamon
3 T. Earth Balance Soy Free Natural Buttery Spread

4 cups Corn or Rice or combo cereal such as Chex, or Crispix

Combine the sugar and cinnamon.  Set aside.
Melt Buttery Spread in a large microwaveable bowl for 40 seconds.  Swirl the bowl to help melt the remaining solid bits.  Stir in cereal.  Stir well to evenly coat cereal.  Microwave on high 1 min. Stir.  Microwave 1 more minute.  Sprinkle cinnamon and sugar evenly over cereal.  Mix well.  Microwave on High 1 minute.  Spread out to cool.  Store in an airtight container if you don't eat it all now.

Makes 4 cups.